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8 WEEKS £595

This programme is developed to go a little deeper if you know you want to take better care of your health as well as release weight, transform the way you eat and feel fabulous for life. Understanding when and what to eat, as well as being held accountable will keep you focussed on your health and weight loss goals.


At the end of the 8 weeks, by working to change habits you’ll see great results and by working on your mindset, you’ll create lasting change so there’ll be no need for fad ‘diets” in the future. You’ll have the tools to keep your health and weight on track.

Image by Leonardo Miranda

Programme Includes

• Initial 90-minute consultation

An assessment of your current diet

Personalised nutrition and mindset advice

Knowledge of which foods to eat to help you release weight & nourish your body

7 x weekly 60-minute consultation calls

Recipes & Shopping List

Unlimited email support

WhatsApp support

Food Diary

Daily monitoring of food diary

Health coaching, motivation, and accountability support

Mindset work to help create lasting change

Working with Michelle has been wonderful


Working with Michelle has been wonderful and made the whole process so much more effective. She has been vital on this journey and so encouraging and making sure that I understand all the nutritional information along with the importance of how our mindset impacts us – so powerful.   Read more >

West Sussex, UK

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