1-2-1 COACHING PROGRAMME
4 WEEKS £249
This is perfect if you want a quick and easy way to learn how to reset your body to release weight in a healthy way and start feeling good again. Knowing when and what to eat, as well as being held accountable will keep you focussed on your goal.
At the end of the 4 weeks, with guidance and commitment, you’ll have released weight and feel great. Have a good understanding of the principles of eating well and the benefits it’ll have on your health.
Initial 60-minute consultation
An assessment of your current diet
Personalised recommendations for change
Knowledge of which foods to eat to help you release weight & nourish your body
Recipes & Shopping List
3 x weekly 45-minute consultation calls
Daily monitoring of food diary for 2 weeks to ensure weight loss
Health coaching, motivation, and accountability support
Michelle is a great coach!
I highly recommend her to anyone looking for health guidance and accountability throughout the process.She is a lovely person and very genuine. She instils trust and makes people feel at ease. I am sure she will be able to help a lot of people on their journey. Read more >