Reclaim Programme
1-2-1 COACHING PROGRAMME
12 WEEKS £875
For someone who wants to be fully focussed on their goals, wanting to invest more time and effort on health and wellbeing to get you to where you’ve always wanted to be. . . At your happy weight, less stressed, sleeping better, more energised and looking fantastic! Also learning to maintain it whilst staying focussed on your long-term goals and dreams.
At the end of the 12 weeks, by creating new habits and loving your new way of thinking, you’ll feel confident and ready for anything. Knowing that you have all the tools you need to keep your health and weight on track for life, so there’ll be no need for any fad ‘diets’ in the future.
Programme Includes
Initial 90-minute consultation
An assessment of your current diet
Personalised nutrition and mindset advice
Knowledge of which foods to eat to help you release weight & nourish your body
11 x weekly 60-minute consultation calls
Recipes & Shopping List
Unlimited email support
WhatsApp support
Food Diary
Daily monitoring of food diary
Health coaching, motivation, and accountability support
Mindset work to help create lasting change
I think everybody needs a Michelle
" Michelle has been a breath of fresh air, challenging my thoughts and processes to allow me clarity of thought, action and responsibility. I think everybody needs a Michelle to help, guide, support and applaud them to reach their goals. Her teaching and understanding have allowed me to grow in every facet of wellbeing from Eckhart Tolle to the Four agreements having started my own journey of self-enlightenment. " Read more >
Tracey
North Wales,UK