Bridal Feelgood
Programme
GROUP 4 WEEK COACHING £125 GROUP 8 WEEK COACHING £295
(6 PEOPLE MINIMUM)
For a group of ladies from your wedding party who want to share a health and weight loss journey together in preparation for the big day. It can be made fun, with a bit of competition to encourage you all to stay on track.
At the end of the 4/8 weeks, you’ll all be feeling confident, looking fantastic and ready for the big day!! You’ll also have a good understanding of what and when to eat and how to take care of your health in the future.
Programme Includes
Initial group 60/90-minute consultation
An assessment of current diet
Recommendations for change
Knowledge of which foods to eat to help you release weight & nourish the body
Recipes & Shopping List
3/7 x weekly 45/60-minute group calls
WhatsApp support
Food Diary
Health coaching, motivation, and accountability support