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Reset Programme

4 WEEKS £249

This is perfect if you want a quick and easy way to learn how to reset your body to release weight in a healthy way and start feeling good again. Knowing when and what to eat, as well as being held accountable will keep you focussed on your goal.


At the end of the 4 weeks, with guidance and commitment, you’ll have released weight and feel great. Have a good understanding of the principles of eating well and the benefits it’ll have on your health.

Laughing Friends

Programme Includes

Initial 60-minute consultation

An assessment of your current diet

Personalised recommendations for change

Knowledge of which foods to eat to help you release weight & nourish your body

Recipes & Shopping List

3 x weekly 45-minute consultation calls

Email support

Food Diary

Daily monitoring of food diary for 2 weeks to ensure weight loss

Health coaching, motivation, and accountability support

Thank you so much Michelle


Thank you so much Michelle for creating the lovely and trusting atmosphere in the group, and for going out of your way to help and keep us on track with our goals in a gentle, but focused way. I‘ve thoroughly enjoyed the 8 week journey with you and the rest of the group. Read more >


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