Reset Programme
1-2-1 COACHING PROGRAMME
4 WEEKS £249
This is perfect if you want a quick and easy way to learn how to reset your body to release weight in a healthy way and start feeling good again. Knowing when and what to eat, as well as being held accountable will keep you focussed on your goal.
At the end of the 4 weeks, with guidance and commitment, you’ll have released weight and feel great. Have a good understanding of the principles of eating well and the benefits it’ll have on your health.
Programme Includes
Initial 60-minute consultation
An assessment of your current diet
Personalised recommendations for change
Knowledge of which foods to eat to help you release weight & nourish your body
Recipes & Shopping List
3 x weekly 45-minute consultation calls
Email support
Food Diary
Daily monitoring of food diary for 2 weeks to ensure weight loss
Health coaching, motivation, and accountability support
Thank you so much Michelle
Thank you so much Michelle for creating the lovely and trusting atmosphere in the group, and for going out of your way to help and keep us on track with our goals in a gentle, but focused way. I‘ve thoroughly enjoyed the 8 week journey with you and the rest of the group. Read more >
Taina
Finland